Yoga Brooke
5-Week Introduction to Vinyasa Yoga for Beginners (SOLD OUT TERM 1)
February 1, 2018

2018 ‘Love Your Guts’ half-day Retreats, Oura, NSW

Love Your Guts July
2018 Dates to be announced

Facilitated by Mindful Foodie and Nutritionist Alex Robinson from Revival Nutrition and Health and Wellness Mentor Brooke Brunskill of Soul Collective. This soul-nurturing and intimate 4.5hr workshop will enhance your awareness of ‘gut health’ and introduce you to practical tools for gut maintenance. You will also explore the spiritual side of gut health by experiencing a nurturing yoga class focused on the solar plexus and sacral chakras, which are the energy center’s surrounding the digestive system. The workshop will close with a massage and sound healing before lunch and a meditative walk up one of the hills at Oura Tipi Stay.

Tickets/more info: TBA