Came home from working in the paddock today with an awful headache and have been having digestive problems this week. I didn’t even realise how much I have been consuming ginger … ginger in juices, ginger tea, ginger in pumpkin soup and now ginger in cauliflower fried rice!
The root or underground stem (rhizome) of the ginger plant can be consumed in many ways including powder, spice, fresh or in oil and many forms as I have described above. So, what does it help with?
1 large cauliflower (grated)
1tbs cold pressed organic coconut oil
2tbs fresh ginger (grated)
2 tbsp turmeric
2 bunches coriander stems finely chopped and leaves chopped separately
6 kale leaves finely shredded
2 organic eggs, beaten
6 spring onions trimmed and finely sliced
1 bunch each parsley and mint, chopped
1 tbs tamarin or soy sauce
1 tbs mirin
2 handfuls tamari roasted almonds, chopped
lime juice to serve
A warm, easily digestive dish that helps your immune system which needs support during these winter months and especially if you are stressed!
Always, love and light,