December 13, 2017
Miso Slow Bros


    WHAT YOU NEED:   Coconut oil, ghee or butter for greasing 1 ½ cups almond meal ½ cup raw cacao powder 1 tsp gluten […]
June 20, 2017
Cauli Rice

Cauliflower Fried Rice

Came home from working in the paddock today with an awful headache and have been having digestive problems this week. I didn’t even realise how much […]
June 19, 2017
Lemon Bliss Balls Stock

Orange Lemon Bliss Balls

Bliss balls are the simple, quick part of your meal prep you shouldn’t miss each week! A perfect snack with loads of goodness for your digestive […]
June 12, 2017
Chai Pot

Homemade Chai Recipe

So, it has been over 5 months now I have limited my coffee intake to once a week, if that. I no longer crave coffee and […]
March 11, 2017
Moksa Restaurant, Ubud

Plant-Based Foods: How it Changed my Gut

Approximately 60 days ago now I was sitting in a cafe called Soul In a Boul in Sanur, Indonesia with a woman I had just met. […]
April 8, 2016
Health consc blogpost

Health-Conscious Comfort Foods to Warm Your Soul

Image:     It’s not as warm as it used to be. April is bringing chilly mornings, chillier nights, and an ever-present excuse for me […]