July 26, 2018
Lemongrass Stir Fry

Lemongrass Stir Fry (using CPTG Essential Oils)

Do you love a good stir fry? It’s one of those dishes you can just throw everything in and add a yummy flavour and there you […]
July 26, 2018
Turmeric Latte

Immune Booster Turmeric Latte

I love using dŌTERRA Essential Oils in so many ways. A few weeks back I experimented with my turmeric latte. If you’d like to give it […]
December 13, 2017
Miso Slow Bros


    WHAT YOU NEED:   Coconut oil, ghee or butter for greasing 1 ½ cups almond meal ½ cup raw cacao powder 1 tsp gluten […]
June 20, 2017
Cauli Rice

Cauliflower Fried Rice

Came home from working in the paddock today with an awful headache and have been having digestive problems this week. I didn’t even realise how much […]
June 19, 2017
Lemon Bliss Balls Stock

Orange Lemon Bliss Balls

Bliss balls are the simple, quick part of your meal prep you shouldn’t miss each week! A perfect snack with loads of goodness for your digestive […]
June 12, 2017
Chai Pot

Homemade Chai Recipe

So, it has been over 5 months now I have limited my coffee intake to once a week, if that. I no longer crave coffee and […]