June 19, 2017
Bali Pose

Your Week To Calm

Discover some simple stress-relieving techniques that work for you   By incorporating simple, positive and healthy activities into your week you can better manage stress as […]
June 12, 2017
Chai Pot

Homemade Chai Recipe

So, it has been over 5 months now I have limited my coffee intake to once a week, if that. I no longer crave coffee and […]
April 3, 2017
Oura Tipi Stay

Spark your Spirit May 2017 Well-being Retreat

well-being [wɛlˈbiːɪŋ] NOUN the state of being comfortable, healthy, or happy:   Spark your Spirit May 2017 Well-being Retreat   Immerse yourself in this 2-day well-being […]
March 27, 2017
Bambu Indah Sunset-Moon Rise

March Moon Vibes: What is The Moon Telling You?

Each month the Moon takes us on another journey through the cycle of the moon phases. Perhaps you’ve come to notice similar feelings at a particular […]
March 27, 2017

Permaculture: 3 Simple Ways to Start

It is something that I was drawn to whilst on my travels in Bali this year and I wanted to learn more about where to start […]
March 11, 2017
Moksa Restaurant, Ubud

Plant-Based Foods: How it Changed my Gut

Approximately 60 days ago now I was sitting in a cafe called Soul In a Boul in Sanur, Indonesia with a woman I had just met. […]